Pace Calculator
Enter your distance and time to calculate your running pace in minutes per kilometer and minutes per mile.
How to Calculate Pace
Pace = Total Time / Distance For example, if you run 5 km in 25 minutes, your pace is 25/5 = 5:00 per km.
FAQ
What is a good running pace?
For beginners, 6:00-7:00 min/km (9:40-11:15 min/mile) is typical. Intermediate runners aim for 5:00-6:00 min/km, and advanced runners under 4:30 min/km.
How do I calculate my running pace?
Divide your total time by the distance. For example, 30 minutes over 5 km = 6:00 min/km pace.